All emotion manifests in a physical way. Discord of energy in the body causes physical aches and pains. Emotional aches and pains. Anger, Guilt, Shame, etc It's important to feel your feelings. Negative or hurtful emotions block the chakras, therefore blocking the energy flow in our bodies, furthermore causing discord in and with ourselves. Everything is energy, it effects EVERYTHING, so having a clear path of energy throughout our bodies is really important.
We truly are so much more than our physical bodies.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head.
As with anything, watch with an open mind:
Being an Empath, (feeling other peoples feelings) Life gets painful and survival mode (living in or being stuck in the root chakra) becomes a daily reality, so the soul resides outside the body because it's too painful to be in. just...existing. Clearing the chakras was the first step I took in thriving as myself instead of surviving. I used to be so angry. wounds turn to anger, as a method of survival.
You do not have to drudge through life, feeling like you are just existing. Feeling like you are failing. A huge jump start to a happy, full lovely life is clearing your chakras. It starts with forgiveness, to yourself, to the world. Invite grace and peace through positive affirmations. "I deserve love. I forgive myself. I am worthy of a happy life. I am worth it. I am beautiful. I am the spirit that I am."
Your unfelt emotions stay with you and accumulate, not leaving room for anything new to come. It's time to release those.
Whatever you tell yourself is 100% true, so speak with the grace and love you deserve. Replace criticism with a new dialog, even if you don't believe it at first, you will.
Please comment or message me if you have any further questions.
Surrounding you in unconditional love <3